Free Women’s Self – development workshops

 

Are you experiencing or affected by Domestic Abuse?

Free Women’s Self – development workshops

 


Mixed Emotions… Workshops run over 12 weeks in Kingstanding starting on:

Tuesday 7 November – 12.30 – 2.30pm

Explore the emotional impact of our experiences of abuse.

Understanding and managing our emotions.

Develop our inner resources and coping strategies.

Build on hope and looking to the future.

 


Stepping Stones to Healthier Self – Esteem runs over 6 weeks in Sutton Coldfield starting on:

Tuesday 7 November – 9.30 – 11.30am

Providing a safe, supportive space to explore the impact of abuse on our how we see ourselves.

Develop and maintain a balanced view of yourself, to help build confidence and self esteem.

 


Workshops are delivered by qualified counsellors.

Please call 07753 224 835 as places are limited.

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