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VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
BEGIN:VEVENT
UID:618@new-heights.org.uk
DTSTART:20260603T091500Z
DTEND:20260603T104500Z
DTSTAMP:20260105T100003Z
URL:https://new-heights.org.uk/events/fitness-sessions-2026-01-14-2026-01-
 21-2026-01-28-2026-02-04-2026-02-11-2026-02-18-2026-02-25-2026-03-04-2026-
 03-11-2026-03-18-2026-03-25-2026-04-01-2026-04-08-2026-04-15-2026-04-22-20
 26-27-2026-06-03/
SUMMARY:Fitness Sessions
DESCRIPTION:Women’s Fitness (9:15am–10:00am) focuses on improving stre
 ngth\, flexibility\, and overall wellbeing\, while Chair-Based Fitness (
 10:00am–10:45am) provides gentle exercises that can be done while seated
 \, helping to improve mobility and strength for all abilities.\n\nFREE
LOCATION:St John Centre\, 124 Warren Farm Road\, Kingstanding\, BIRMINGHAM\
 , West Midlands\, B44 0QN\, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=124 Warren Farm Road\, King
 standing\, BIRMINGHAM\, West Midlands\, B44 0QN\, United Kingdom;X-APPLE-R
 ADIUS=100;X-TITLE=St John Centre:geo:0,0
END:VEVENT
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