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BEGIN:VEVENT
UID:240@new-heights.org.uk
DTSTART:20251204T103000Z
DTEND:20251204T113000Z
DTSTAMP:20251112T104534Z
URL:https://new-heights.org.uk/events/tai-chi-2-2025-11-13-2025-11-20-2025
 -11-27-2025-12-04/
SUMMARY:Tai Chi
DESCRIPTION:The Tai Chi session is a gentle exercise class that promotes ba
 lance\, flexibility\, relaxation\, and overall wellbeing. The slow\, flowi
 ng movements help reduce stress\, improve posture and coordination\, and e
 ncourage mindfulness.
LOCATION:St John Centre\, 124 Warren Farm Road\, Kingstanding\, BIRMINGHAM\
 , West Midlands\, B44 0QN\, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=124 Warren Farm Road\, King
 standing\, BIRMINGHAM\, West Midlands\, B44 0QN\, United Kingdom;X-APPLE-R
 ADIUS=100;X-TITLE=St John Centre:geo:0,0
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