Women’s Fitness (9:15am–10:00am) focuses on improving strength, flexibility, and overall wellbeing, while Chair-Based Fitness (10:00am–10:45am) provides gentle exercises that can be done while seated, helping to improve mobility [...]

Join us at New Heights Community Cafe for a fun and engaging quiz session! Test your knowledge, challenge your friends, and enjoy an evening full [...]

The Family Boxercise session is a fun and energetic class for school-aged children, focusing on fitness, coordination, and confidence in a supportive and friendly environment. FREE

The Teas and Coffee session is a relaxed social gathering where people can enjoy a hot drink and friendly conversation. FREE

The Tai Chi session is a gentle exercise class that promotes balance, flexibility, relaxation, and overall wellbeing. The slow, flowing movements help reduce stress, improve [...]

The Lunch Club is a welcoming social gathering where participants can enjoy a freshly prepared meal in a friendly and relaxed environment. It provides an [...]

The Girls Active Club is a fun and energetic session designed for girls aged 7–16. It encourages physical activity, teamwork, and confidence through a variety of [...]

Stay, Learn & Play is a lively and engaging session for young children. It provides opportunities for play, learning, and social interaction in a safe [...]

We have friendly volunteers ready to talk to you. Free service to all residents of Kingstanding